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Can Yoga Treat Pancreatic Cancer ? - 3MEDS

22 September, 2020 Saisha Ajmani

Yoga is very essential for maintaining a person’s physical as well as mental condition. Yoga not only helps you to stay calm and composed but also healthy. There are many people in our country who think that yoga is mostly for older people but that’s wrong. Yoga benefits all generations whether its younger, millennial, or elder. Yoga helps in flexibility, improves your cardio health, and strengthens your muscles, interestingly it also helps to cure many diseases like thyroid. Yoga improves a person’s mental health and makes them happy and stress-free. Thus yoga helps in controlling an individual’s mind, soul and body spiritually and physically. Yoga is one of the best ways by which one can eliminate anxiety and stress from their life.

What is Yoga?

Yoga is a system of physical and mental discipline which was originated in India a long time ago. The whole world and in particular India is linked to meditative practices in both Buddhism and Hinduism. 

Yoga is of different types like Raja yoga, Karma yoga, jnana yoga, Bhakti yoga, and Hatha yoga. But when most people talk of yoga from all across the globe, they usually mean Hatha yoga, which consists of different exercises called ‘asanas’.

It can also include ‘pranayama’, a set of different breathing exercises. Yoga is an important system of alternative therapy. Yoga teachers prescribe particular asanas and breathing exercises for particular diseases. 

What is Pancreatic Cancer?

Pancreatic cancer is a type of cancer that takes place in the pancreas of the human body. It is an organ in the abdomen that lies behind the lower part of the stomach and it also releases enzymes that aid digestion and produce hormones that help manage your blood sugar level. Due to the location of the pancreas, pancreatic cancer can be a little difficult to detect and is often diagnosed in the advanced stages of the illness.

You can also download the 3MEDS app, it is the best online pharmacy app in India, for free healthcare advice from professionals. 

Can Yoga Cure Pancreatic Cancer? 

Yoga can be included in any well-rounded cancer treatment package including pancreatic cancer. Yoga is capable of creating a perfect internal environment so that the body is ready to beat cancer. Yoga is considered a form of exercise and it also connects the mind and the body. We talk about the mind and body connection a lot when it comes to cancer treatment which can prove to be very effective and can help a person deal with cancer with a strong mental balance. If the cancer is at its 4th stage and has spread all across the body, then it is a sign of danger, otherwise, on initial levels, yoga is a great treatment option. 

What Are the Symptoms of Pancreatic Cancer?

This type of cancer has chances to go unnoticed and its symptoms are visible only when cancer reaches the advanced stage. In most of the cases, the symptoms start to show when cancer starts to spread in the body. 

  • Nausea - This is considered as a very unusual and unpleasant feeling in which one feels like vomiting but actually doesn’t do so. Nausea is a very common symptom of pancreatic cancer and works as a warning sign.
  • Jaundice - This disease blocks the ducts that release the bile juice into the body, the bile juice then starts to accumulate in the blood, causing the eyes and some parts of the skin to turn yellow and pale. This is when a person has jaundice. 
  • Vomiting- This happens when your abdominal muscles and diaphragm contract strongly, forcing you to involuntarily bring up the contents of your stomach and pass them out through your mouth.
  • Abdominal pain - The specific area is below the ribs in the human body but above the pelvis, this can develop pain in the stomach, which in turn can cause pain in your abdomen.

Benefits of Yoga?

  • Stress-free mind- One of the most important elements we all need in our life right now is peace. By doing yoga we not only became stress-free but also it keeps our mind and body away from negativity. It also increases self-confidence. You can download the 3MEDS app, it the best online pharmacy store in India, for buying prescribed medicines that too at a discounted price.

  • Keeps your body fit and healthy- Yoga helps in maintaining proper posture and balance. Yoga not only strengthens muscles but also helps in the proper circulation of blood. By doing yoga we also reduce the chances of respiratory problems and diseases.
  • Improved flexibility- Today's generation is not at all flexible when it comes to doing various types of exercises. By moving and doing stretching in new ways will help you develop greater strength which will eventually make you more flexible and strong.
  • Prevents insomnia- Yoga tends to reduce the symptoms of sleep disorders. It also improves sleep efficiency and enhances one’s quality of life.
  • Prevents heart and respiratory-related diseases-Yoga helps in maintaining the metabolism of the body and controls the heart rate.

Conclusion

Undoubtedly pancreatic cancer is a tough fight. But it is not the end, by maintaining a positive environment and approach one can change the situations also.