Sunscreen Lotions and My Skin

17 June, 2020 Arpita Karmakar

Sunscreen lotion and its importance for your skin -

With the onset of summer, the most important shield, Sunscreen has been protecting us from the tortures of the Sun for ages. The product that provides an extra layer to the skin to  protect it from ultraviolet rays and maintain its natural color is a sunscreen.Left with no other alternative but facing the Sun, sunscreen is the best remedy as well as precaution to protect our skin.

There are two different types of sunscreens:

Physical blockers are the types which reflect ultraviolet rays from the sun and contain either of the  two active ingredients, zinc oxide or titanium dioxide. Whereas Chemical blockers are the types that contain chemicals which absorb the sun's ultraviolet rays.




-protects skin from harmful UV rays.

-helps decrease the risk of skin cancer.

-prevents premature skin ageing.

-protects the skin from sunburn.

-keeps the skin young.

-helps in even skin tone.

-prevents tanning.


 What is SPF-


We have often heard dermatologists talking about SPF and the levels it comes in.The term SPF stands for Sun Protection Factor which provides the level of UVA and  UVB protection by the sunscreen. There are different levels of SPF accessible in many different brands like SPF 15, SPF 30, SPF 50 etc.


How to choose the best sunscreen for your skin?


Before choosing a sunscreen, it's very important to know your skin type and choose the one that's best for your skin type.  3MEDS, the best online pharmacy in India points out other important factors that need to be taken care before choosing the best sunscreen for your skin -



  • Broad spectrum protection A higher

Sunlight has both harmful UVA and UVB rays. UVB rays cause sunburns and damage the skin’s DNA. Whereas , UVA rays penetrate the skin causing wrinkles and dark spots. So,it's important to always go for a Sunscreen with a broad spectrum which offers protection from both UVA and UVB rays.

  • Higher SPF

The next important thing to consider before buying a Sunscreen is to choose a product with an SPF of 30 or higher . A  sunscreen with a higher SPF offers more protection from the sun’s harmful rays and eliminates the requirement to apply the sunscreen at regular intervals.

  • Water Resistance

A good sunscreen should always be both water and sweat resistant. Ordinary sunscreens which are not water resistant are sticky and need to be re applied at regular intervals.

  • Added Zinc and Titanium

A number of other chemicals like avobenzone, oxybenzone, etc present in sunscreens get absorbed by the skin and are extremely harmful. But chemical blockers like zinc oxide, titanium oxide and other zinc based products do not get absorbed in the skin and offer a broad spectrum protection to the skin.

  • Go for a trusted brand

It's very important to go for a trusted brand when it comes to choosing the ideal sunscreen for the skin. A good brand product with trusted and proven ingredients will help provide better protection to Sun's harmful rays.

  • Expiration date

It's important to buy the freshest possible stock of sunscreen as its ingredients tend to break down very easily with each passing day. Hence the more fresh the sunscreen is , the better the efficacy of it.


Which is the best kind- cream, powder or spray?

Sunscreens which are either sprays or powder are basically mineral-based and contain a number of  nanoparticles that may enter the bloodstream and cause various health issues. Hence it's wise to avoid  products which are powdery or spray and stick to cream-based alternatives.


Well known sunscreen brands to choose from -

  1. Biotique Bio Sandalwood Sunscreen
  2. VLCC anti tan Sunscreen Lotion
  3. Suncros Sunscreen SPF lotion
  4. Soligum SPF 30 lotion
  5. Neutrogena Ultra Sheer Dry Touch Sunblock
  6. Lotus Herbals 3-in-1 Sunblock
  7. Lakme Sun UV Lotion SPF 50++
  8. Aroma Magic Sunscreen Gel SPF 20

 You can buy all medicated sunscreens and other health care products at a 23% discounted price from the best medicine delivery app in India


The Bottom Line-


It's important to apply the sunscreen, about 30 minutes before stepping out in the sun even under makeup. It's better to stay indoors when UV radiation is at its highest, that is between 10am and 4pm.Wearing  sunglasses or putting a cap or a scarf is essential to protect from the harsh rays of the sun.