Diabetes and Some Common Myths

10 June, 2020 Arpita Karmakar

Diabetes is a disorder of the metabolism. It involves a number of diseases associated with the hormone insulin.

The organ Pancreas behind the stomach releases insulin which in turn helps our body store and use the sugar and fat coming from the food we eat.

 

Diabetes happens when our pancreas doesn't release enough insulin or our body stops responding appropriately to insulin.

 Insulin is that hormone which is  required to take sugar out of the bloodstream and into the cells.

 

There are essentially two main types of diabetes-

 

Type 1 Diabetes: It occurs when the body's own immune system destroys the ability of the Pancreas to produce insulin by attacking on it.

 

Type 2 Diabetes: It occurs when the body doesn't respond to or becomes resistant to Insulin due to several factors or maybe the Pancreas has stopped producing Insulin.

 

 

Common myths associated with Diabetes –

 

3MEDS, the best online medicine delivery app in India points out a number of myths and misconceptions associated with Diabetes-

 

Myth 1 : Diabetes isn't such a  serious disease

 

Fact : According to some detailed research, it has been found that the mortality rate in India is almost three times higher for people with diabetes.

 

Today, the fifth leading cause of mortality in the world is diabetes which accounts for almost 3.8 million deaths yearly.If type 2 diabetes goes undiagnosed and hence untreated, the high blood sugar in the body can affect various organs causing complications including kidney damage, eye damage,heart diseases or an increased risk of getting into coma. Hence it's very important to take diabetes and high blood sugar as serious symptoms and get immediate medical attention.

 

 

Myth 2 : Diabetes is contagious

 

Fact : Most often people have been heard saying that diabetes is communicable. But science has time and again confirmed that Diabetes is not contagious and hence can't be spread through contact, blood or saliva. It occurs when the body doesn't produce or use enough insulin. It's still a mystery as to why some people get diabetes and others do not but certain risk factors have always been contributing to lower insulin productivity.

 

 

Myth 3 : Diabetes is  completely genetic

 

Fact : Diabetes is not usually a genetic disorder. Although family history does play a crucial part but it is not the only determining factor.The truth is a person can get diabetes even if no one in the family has the disease before , particularly the type 2 diabetes.Genetics is one of the several other factors contributing to diabetes.

 

 

Myth 4 : People with Diabetes have to cut down

              on sugar completely

 

Fact : For people suffering from Diabetes, it has always been a tradeoff between high sugar and good health.There is no exact answer to whether someone has to cut down on sugar completely; it needs to be customised for each person, diabetes or not. While intake of sugar can surely influence the potential threat of diabetes, it’s far from being the only contributing factor. Other factors like diet, lifestyle and genes also play a significant role.

 

 

Myth 5 : Taking Insulin is compulsory in any

              type of diabetes

 

Fact : Not everyone suffering from diabetes has to take insulin on a regular basis. People living with type 1 diabetes usually don’t produce insulin and so they must inject insulin or use a pump to control their blood sugar level.

 

Whereas people with type 2 diabetes can manage their condition and avoid rise in blood sugar levels by maintaining a healthy lifestyle by regular physical activity and nutritional food. Use of oral medication can also help people manage type 2 diabetes. You can buy all all diabetic medicines, insulin injections and other health care products at a discounted rate of

23% from the best online pharmacy in India.

 

 

Myth 6 : Being Diabetic indicates a special diet.

 

Fact : Whether a person is trying to prevent or control Diabetes, the essential nutritional needs are more or less, the same as anyone else's. There are no special foods necessary. But there are certain food choices that need to be checked, especially carbohydrates. Expensive and complicated diabetic food often offers no such benefits. It's important to aim at eating more of natural and unprocessed food and less of packaged foods.

 

 

Myth 7 : Being obese causes diabetes

 

Fact : It is evident that being obese increases an individual's chance of having diabetes. However, a person who is obese would by default never develop diabetes. Often people who are of a very normal weight or slightly overweight or underweight  do develop diabetes too. So the best way to prevent diabetes from affecting our body is to take necessary precautions to lower the risk by including nutritional changes and physical activities to lose the excess weight.

 

 

Conclusion-

 

There's no proven cure for diabetes. Depending upon the type of Diabetes, a person's condition can progress or deteriorate over time. A number of healthy lifestyle choices and habits can be taken  as precautionary measures.

 

Encouraging healthy eating habits, daily exercising, attending doctors appointments and staying away from myths and misconceptions can help us reduce the complexity of the disease.