Migraine: Symptoms, Causes and Treatments

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Overview

  • Pain description: Moderate to severe throbbing

  • Location: 60% on one side, 40% on both sides

  • Duration: Four to seventy two hours

  • Frequency: Perennial, with wide variable frequency

  • Alternative symptoms: Nausea, vomiting, light, sound, and smell sensitivity, increasing pain with routine physical activities

What is migraine?

Migraine is a neurological condition that may cause multiple symptoms. It's often characterised by intense, debilitive headaches.

Here are some common sick headache triggers:

  • Alcohol

  • Lack of Sleep

  • Stress & Anxiety

  •  Caffeine

  •  Skipped Meals

  •  Exertion

  • Weather

  • Smell

  • Excess noise

  • Bright light

  • Chocolate

  • Menses

Some common Symptoms of migraine:

  • Disabling and revenant  headaches

  • Intense throbbing sensations typically on one facet of the top

  • Pain worsens once around bright light, alot of noise or smell

  • Expertise aura, that square measure sometimes visual disturbance like rays of sunlight

  • Nausea and vomit (you can order medicines for all kinds of diseases from online medical store

  • Neck pain

  • Sinus symptoms (stuffy nose & watery eyes)

Some common Causes of Migraine:

  • Protein and dairy: sensitivity includes an outsized variety of individuals with prime symptoms together with migraines.

  • Hormones: Oestrogen dominance will result in migraines still as low progestogen levels.

  • Nutrition deficiency: Low Mg levels are coupled to migraines.

  • Aminoalkane intolerance: Sick headaches may be a distinguished symptom of aminoalkane intolerance.

  • Stress: Stress will cause headaches for variety of reasons. It disrupts our internal secretion, causes blood glucose issues and muscle tension.

Common Treatments for Migraine:

  • Pain Relievers Triptans: Take these once headaches strike not as a preventative. They are sometimes oversubscribed over-the-counter through your doctore.He will write stronger dose once required. Get these over-the-counter medicines online at online pharmacy

  • Targeted Medicines: Given as an endeavor or pill, these facilitate prevent migraine attacks however have few facet effects. If they don't cure off migraine all together, they'll atleast decrease intensity.

  • Triptants: These (mostly) oral meds ought to be taken as shortly as you sense an attack. Relief comes in regarding 30-60 minutes.But will go with facet effects.

  • Botulinum shots:The same injections may help in wrinkles disappear may also forestall pain—although this treatment is simply approved for those with chronic sick headache.

Rare Sorts of Migraines:

Knowing precisely which kind of migraine you've got is important to finding the foremost effective treatment.

  • Hemiplegic Migraines: Similar symptoms to stroke. The symptoms embrace the disfunction, speech disturbances and weakness on one facet of the body.

  • Ophthalmic Migraines: Visual disturbances, blind spots and sightlesness in one eye, that last a couple of minute before the migraine begins

  •  Ophthalmoplegic Migraines: Common in youngsters and adolescents. It causes severe pain behind the attention,visual disorder, lax eye lid and sometimes vomit and seizures.

  •  Proprioception Migraines: Among giddines, vertigo and imbalance. Sufferers feel the area spinning througout the attack and desire like they're moving after they don't seem to be.

  • Bottom Migraines: Common in adolescent and young females. Thanks to secretion changes. Symptoms embrace giddiness or vertigo, thick speech and loss of consciousness.

  • Abdominal Migraines: Occur alot of often in youngsters. The symptoms embrace nausea and vomit, dizziness. It may last up to 3 day.

Tips for Teens & Adults with Migraine:

  • Let your parents know: Make sure your loved ones are aware of your condition and how it affects your Life.

  • Track your migraines: This will help you to understand what could be triggering your migraines.

  • Hydrate yourself: Limit your alcohol intake and avoid dehydration by drinking water or seltzer between alcoholic drinks.

  • Stress Relief: Don't bottle up any pressure, engage in alb relaxing activities which could take your mind off school/work.

  • Get sufficient sleep: Have a regular sleep pattern, too much or too little sleep could trigger your migraines.

  •  Limit screen time: Take breaks every 30-40 minutes from computers, tablets, phone, etc

  • Talk to your friends: Let them know about your migraines in order to lessen the impact on your social life.

  • Contraceptives Plan: If you are taking contraceptives, make sure you speak to your doctor —about how it can affect your migraines.

Migraine during Travel: Tips

  •  Plan Ahead: Prepare luggage a day ahead and check any flight delays.

  • Medication: Check for enough medications and keep a dose hand.

  • Sleep well: Get enough sleep during travel and maintain routine while on travel to different time zones.

  • Stay Hydrated: One important cause for migraine is dehydration, drinking more water can prevent dehydration.

  • Diet: Do not lose routine schedule and watch out food triggers.

  • Weather: Change of weather can cause migraines, Check the weather forecast and plan.

  • Potential triggers: Triggers Like bright lights, loud sounds and strong smells.

  • Motion Sickness: People get sick and dizzy due to motion sickness. Proper medications will help to reduce it.

Tips for building your Migraine Emergency Tool Kit:

Are you prepared for a migraine emergency? Be Prepared- always keep these things with you.

  • Medication atleast 2 doses of your regular migraine meds in their original packaging & one backup or Plan B: rescue medication.

  • Bottled water for taking medications and staying Hydrated - Hydration is important during a Migraine Attack.

  • Washcloth or Towel Dampen & use as a Compress, Or make ice pack - Choose a Dark Fabric,& it can be used as a mask for light- sensitive eyes.

  • Sunglasses the darker the better..

  • Earplugs for noise sensitivity.

  •  Keep a record of the meds or supplements you've taken, At what dosage & when - As well as keep your prescriptions & Doctor's Contact Information.

Conclusion:

Try to avoid triggers. Always keep your Med kit wih yourself. Have a peaceful life. Ignore all stress and tensions in life.Try to be happy.

 

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