What Can We Do to Reduce the Risk of Skin Cancer

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Skin cancer occurs when some changes take place in the genes of the skin cells. These changes are known as mutations that regulate cell growth. The mutations let the cells divide and multiply in an uncontrollable way primarily caused due to the harmful rays of the sun.

 

Types of skin cancer-

 

3MEDS, the best cancer medicine provider in India brings the commonly found types of skin cancer -

Melanoma:

The deadliest form of skin cancer that has the tendency to spread throughout the skin. It can frequently develop as a mole or suddenly appear like a new dark spot on the skin.

 

Squamous cell carcinoma:

It is also a common type of skin cancer that looks like a red firm bump, a scaly patch, or a sore that heals and then comes back. It is common among people who have light skin and occurs in areas that get frequent sun exposure like face, neck, ears etc

 

Basal cell carcinoma:

The most common type of skin cancer that looks like a round flesh-colored growth, a pearl-like bump or a pinkish patch on the skin. BCC has the tendency to penetrate deep down the nerves and bones  causing severe damage and disfigurement.

 

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Steps we can take to reduce the risk of skin cancer-

 

Mentioned below are some steps that can reduce the risk of skin cancer -

  1. Seeking the shade

It's important to limit the amount of time the skin gets exposure to the Sun, especially between 10 AM to  4 PM as the sun rays are the most intense during this time.

  1. Avoiding a sunburn

Sunburn accelerates the process of skin aging and is a leading cause in the majority of cases of carcinoma and melanoma, the deadliest form of skin cancer. So it's important to limit sunburns to prevent cancer.

  1. Avoid tanning booths

It is very dangerous to get skin tanned on tanning beds or booths. First of all, tanning damages the skin, and the chemicals used permanently destroys the skin more. To prevent your skin from cancerous cells, avoid artificial tanning and start loving the natural color.

  1. Opt for Sun protecting accessories

To protect your skin, especially face from harmful effects of the Sun and dust and dirt, it's advisable to cover up the face and with clothing like scarfs, masks, etc.To protect this skin from getting damaged, wear a long-sleeved shirt, long pants along with broad-brimmed hats and UV-blocking sunglasses. For additional protection, it's necessary to look for clothes made out of  special sun-protective materials.

  1. Using a sunscreen

Choosing a broad-spectrum sunscreen that protects against both harmful UVA and UVB radiation of the Sun is vital. It's important to make sure the sunscreen is water-resistant and has an SPF of 30 or higher, every two hours or immediately before and after swimming or excessive sweating to protect against skin cancer. To buy some of the best sunscreen lotions in India, visit 24hour online medicine delivery app, and get up to a 23% discount.

  1. Visiting a skin specialist

It's necessary to keep a check on any skin abnormality noticed on the skin and seek immediate medical attention regarding that. Even if there is a slight change in the skin such as a mole or freckles or allergies, it's necessary to book an immediate appointment with a dermatologist for a professional skin check-up.

  1. Avoiding certain medication

Certain types of antibiotics, anti-cancer medicines, anti-inflammatories, antifungals, blood pressure medications, etc often make the skin more sensitive to the sun. So it's important to be cautious with sun exposure while taking such medicines.

 

 

Hence it's important to keep in mind that sunscreen alone can't prevent skin cancer. So, it's necessary to keep a check on any skin abnormality like a mole or freckles or allergies noticed on the skin and seek immediate medical attention regarding that. Even if there is a slight change in the skin such as a mole or freckles or allergies, it's necessary to book an immediate appointment with a dermatologist. Wearing sun-protective clothing, using the best sunscreen lotions, avoiding tanning booths, etc will also be helpful.